psychology

Freedom is freedom from influence How others influence and feed your reality, being, ego and your presence in the world who you are.   How others make who you are and your reactions Freedom is  not reacting  Freedom is accepting your death  Freedom is not being controlled by your attention  Freedom is pure acceptance of everything …

Everything looks good in the brochure   Read More »

Life has a face and its you.   Hello.  It’s nice to finally make your acquaintance.  I am You. And you must be Me.  It’s about time we met properly.  It’s so nice to finally put a name to the face.   We really need to have this  chat.  I know there’s a lot going on at …

You and Me Read More »

Going back to the idea of structure, and along with that is the idea of “where do I fit in?” or “how do I fit in”. there is this broader understanding that we fit in a hierarchy. I wrote this note in evernote earlier this evening Hierarchy structure and casual conversation.  How “who” we are …

Hierarchy of self Read More »

I haven’t forgotten about you How did it get like this Relapse. Anger Impulse However then control Review the situation Choose not to relax, I’m stronger than that It’s not about more strength and power to “win” it’s about being mentally stronger to choose not to react a certain way. “I am stronger than that.”

Well wouldn’t you know, I decided to have a smoke on a Wednesday. Just because I’ve stopped drinking I think I can do whatever I like whenever I like. Is this my reward or am I just punishing myself subconsciously I’m now feeling anxious again, that “nervous/scared” feeling in my stomach, and the eyes, what …

Weed Read More »