Friday, Day 7

11am, feeling ok, still a bit anxious. The feeling of the environment seems to be settling down a bit. It has been 8 days now since the incident, and 7 days since I made conscious decision to stop drinking alcohol. A couple of chin-ups here and there already today, but still a way off before …

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skeleton brushing teeth

Teeth brushed

The thoughts buzzing around my head, constantly thinking and feeling the environment, home, the car. In the bathroom, I know I have to write this down, then I think is this a book? It can be. This is what will carry me. It’s helping, slowly, I can feel it. Making a conscious decision about this …

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