You and Me

Life has a face and its you.   Hello.  It’s nice to finally make your acquaintance.  I am You. And you must be Me.  It’s about time we met properly.  It’s so nice to finally put a name to the face.   We really need to have this  chat.  I know there’s a lot going on at …

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I haven’t forgotten about you

I haven’t forgotten about you How did it get like this Relapse. Anger Impulse However then control Review the situation Choose not to relax, I’m stronger than that It’s not about more strength and power to “win” it’s about being mentally stronger to choose not to react a certain way. “I am stronger than that.”



Well wouldn’t you know, I decided to have a smoke on a Wednesday. Just because I’ve stopped drinking I think I can do whatever I like whenever I like. Is this my reward or am I just punishing myself subconsciously I’m now feeling anxious again, that “nervous/scared” feeling in my stomach, and the eyes, what …

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