exercise

I’ve just had a bit of a serious “writer’s rant” and now I’m back in my pjs and farting, well not farting but when I do, I will let it out, not that I hold it back at home in front of any immediate family, but when thinking of the writing I’ve just been doing …

So the universe will end and this will cease to exist Read More »

Reflection of the letter Made me feel better writing it down, whether it was too much is beside the point, it was part of the process . that’s how I interpreted it and I responded to it in a way that it came out. So I’ve watched the matrix last couple nights. Quotes “There is …

Spiritual ego trap Read More »

17:26  This journaling is fun, helpful. How helpful, not sure yet, maybe it is becoming more helpful as I do it, write it, say it. That little voice in the head, saying each word, can ‘type fast enough  and you never want to say it out aloud as it is too confronting. My thoughts my …

This journaling is fun Read More »

11am, feeling ok, still a bit anxious. The feeling of the environment seems to be settling down a bit. It has been 8 days now since the incident, and 7 days since I made conscious decision to stop drinking alcohol. A couple of chin-ups here and there already today, but still a way off before …

Friday, Day 7 Read More »

The thoughts buzzing around my head, constantly thinking and feeling the environment, home, the car. In the bathroom, I know I have to write this down, then I think is this a book? It can be. This is what will carry me. It’s helping, slowly, I can feel it. Making a conscious decision about this …

Teeth brushed Read More »